I found myself hesitating before taking the first big high step into the wall. Did I really need to do this?
Read More
Teaching Schedule
Yin Yoga in your PJs
Chair Yoga Class
Yoga Nidra through the Chakras Series
Class Descriptions
Trainings/Events
Meditation Course
Chair Yoga Training
Yin Yoga Training
Secrets of Yoga
Living Yoga
Empowerment
Chakra Workshop