Saint Martin Island.
Empowerment Workshop
Regain your inner power through yoga, breath movement and nutrition
Do you feel constantly drained and exhausted? That there is no end to your to-do-list and you can't find the energy to do what makes your heart sing?
Give yourself the gift you really need: an afternoon to nurture yourself and learn tools that will help you reconnect to the beautiful power of your body, mind and spirit.
Christine will guide you through an empowering yoga and breathing practice to balance Manipura chakra, the core center of your willpower. You will learn yogic principles and techniques to balance that important third chakra and reignite your inner power.
You will leave this workshop refreshed and reenergized, ready to enjoy your life!