Together, we can change the world.

I don’t know about you, but I’m emotionally exhausted with what’s going on. The division, the unkindness, the hatred, the bullying, the callous indifference, the cycle of violence in words and actions… our nervous system can only take so much.
What I know for sure is that there’s no superhero coming to save us. Peace, truth, care and compassion are the answer. We’re the superheroes and we can all do something, one person at a time.
So, this summer, I am offering Community Meditations on Compassion.
Join us. We’re stronger together, in Peace and Love.

OUR LAST SUMMER
FREE COMMUNITY

MEDITATION
on
COMPASSION


SUNDAY SEPTEMBER 22nd,
1PM EST
at my hubby’s Brewery
1700 Brewing,
Newport News, VA
This last session is available on Zoom.

Our last Community Meditation
on Compassion was
hosted by
Yorktown Yoga & Wellness.

Our 1st Community Meditation
on Compassion
was hosted by
In Good Spirits Wellness Spa in Hilton Village, Newport News, VA.

Stay tuned for more Community Meditations this summer.

Contact me if you would like me to offer a Meditation on Compassion in your space or Community.