“Meditation is the best gift we can give ourselves. Everyday.”
—Ajhan Piya

Outline of each monthly class:
- Short lecture on ways to support and deepen our practice
- Q&A and sharing
- Guided practice

My teacher and mentor Ajhan Piya
will join some of our meetings

OUR LAST MEETING ‘s RECORDING
is available for purchase
Theme: Deepening our practice with the 4 Jhanas

I really enjoy learning from Christine! She is a beautiful spirit who enjoys teaching and is easy to learn from. She gives wonderful information and explanations. She makes time to not only teach but she also makes sure that during the course, you can practice the different practices with her. Christine gave me the tools and the confidence to dedicate myself to my own personal practice. She gives you opportunities to ask questions and is always willing to help even after the class has ended. I would suggest if you’re interested in meditation, you should take Christine’s class.
—Socorro Cruz

Cost per class: $20

(I also accept bartering)

PAYMENT OPTIONS:
Venmo: https://venmo.com/christine-griggs-3
OR check (contact me for my address) OR cash