There was one adventure that I was not fully prepared to embark on; the journey of self-discovery. This was an adventure that I had avoided for years because I just didn’t want to deal with my past.
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Teaching Schedule
Yin Yoga in your PJs
Chair Yoga Class
Yoga Nidra through the Chakras Series
Class Descriptions
Trainings/Events
Meditation Course
Chair Yoga Training
Yin Yoga Training
Secrets of Yoga
Living Yoga
Empowerment
Chakra Workshop