Sunrise and sunset are the most powerful times of the day.
Sacred portals into spirit’s intuitive wisdom and vibrancy.
Let’s recharge our bodies and souls together in this unique 5-day experience
that I created just for you.
Let’s shine together!
5-DAY VIRTUAL
SUN SALUTATIONS CHALLENGE
through the 5 ELEMENTS
(Earth, Water, Fire, Air & Ether)
+ BONUS: MOON MEDITATIONS
SEPTEMBER 20-24th
6:45-7:15am
+ 7-7:20pm EDT*
(4 CEUs Available)
*Times of practice are correlated to times of sunrise and sunset EDT
HOW DOES IT WORK?
- After you sign up, you will receive 2 Zoom links.
- The first one will be to join me each morning at 6:45am Live on Zoom for a 30 mins Sun Salutations practice
- The second link will be to join me for a 20 minutes evening Moon meditation at 7pm
- OR if you can’t make the class, you will receive the recorded classes to do the challenge at your leisure (they will be available for 3 weeks)
- Each day will focus on one of the 5 Elements:
Monday: Earth
Tuesday: Water
Wednesday: Fire
Thursday: Air
Friday: Ether
- Your day will start with the Sun energy and end with the Moon energy.
CAN I JUST DO THE MOON MEDITATIONS?
- Yes, you can. Contact me if this is what you want to do.
CAN I PURCHASE AND KEEP THE RECORDINGS?
- The recordings will be available for you for 3 weeks to complete the challenge at your leisure. After the 3 weeks, they can be purchased for you to keep and do the practice as often as you wish. More details will follow.
PRICE: $65
Join me for 30 mins each morning to greet the sun and harness its glorious energy into our day.
The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light. —S. Ajna
End your day with a relaxing 20 mins meditation that will connect you to your peaceful moon energy.
I followed my heart and it led me to the moon. —Shristy Sinha
““I sought out an instructor who blended inner strength with a gentle beautiful flow, and I was honored to find that practice with Christine.”
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““Christine is an awesome instructor - always at the top of her field in teaching and serving the yoga community.”
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“Christine’s class is like a sacred space that she holds just for you.”